Try a bowl of cereal next time you get acid

Have you heard of the following remedy for reflux and heartburn. Its so simple, its laughable.

The best part of all is, its cheap and readily accessible for most people. Who hasn't got a bowl of cereal hiding in their kitchen cupboard.

Just one bowl should do it. Obviously you won't feel like eating much...but trust me it works.

It really helps to get things moving, especially if you have that 'blocked' feeling in the Oesophagus.

Make sure you add milk, otherwise it will be too dry and make you feel worse, not to mention being hard to digest.

Give it a go, if you've got nothing else at hand.